Tuna, fresh compare with other foods

Contains Gluten no
Contains Dairy no
Histamines 0 (well tolerated)
must be extremely fresh
Oxalates little or none
Salicylates negligible
Contains Natural Glutamates no
FODMAPs low
Low Fermentation (SIBO) Diet yes
Low Lectins yes
Nightshades no
Tree Nut no
Anti-inflammatory yes
Paleo AIP yes
EoE Compatible no
Vegan no
Vegetarian no
DASH Diet yes
Mediterranean Diet yes
Group Fin fish
Choose wild caught